Program includes:
6 Work Up sessions (again with recorded conditioning sessions) that cover:- Strength- Balance- Flexibility- Cardio & Sprint- Agility specific movement through plyometric exercises- stretching, rest and recovery
Don't worry about perfection - this course is designed to help you attain your own dog's goals, and guide you through the specific issues you may have with your dog's fitness. Coaching is designed to enable you to get the most out of the program for your own dog.
In addition to the above content, you will have access to:
1. Goal planning - how to & support materials
2. Problem solving solutions & resources
3. Competition program planning - how to & support materials
The program allows you to ask questions and have them answered in the program, and these are shared with the broader group in order to help everyone who is participating.
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