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DogFit - Work UP! Canine Fitness for Competition Program

DogFit - Work UP! Canine Fitness for Competition Program

Program includes:

6 Work Up sessions (again with recorded conditioning sessions) that cover:- Strength- Balance- Flexibility- Cardio & Sprint- Agility specific movement through plyometric exercises- stretching, rest and recovery
Don't worry about perfection - this course is designed to help you attain your own dog's goals, and guide you through the specific issues you may have with your dog's fitness. Coaching is designed to enable you to get the most out of the program for your own dog.

In addition to the above content, you will have access to:

1. Goal planning - how to & support materials

2. Problem solving solutions & resources

3. Competition program planning - how to & support materials

The program allows you to ask questions and have them answered in the program, and these are shared with the broader group in order to help everyone who is participating.

10 Modules

Start here

Are you ready? Now is the time to boost your dog's fitness for sports. Are you ready for Work UP!?

1 Intro Quiz 2 Welcome - Start here 3 Stick Test 4 Cavaletti test 5 Measure for your dog's stride. 6 Stride test 7 Equipment 8 Cardio basics 9 Rest & Prep day

Ramp week

Are you ready? We're kicking off the course with a week of Ramp-up to ensure you have the best start possible for this program.

1 Welcome - Start here 2 Equipment

Work UP - Session 1

This is the first session of the WORK UPS for Nationals - Level 1

In this block we will be focusing on 6 x 2 week Work UPs. This is designed to get your dog to peak fitness for the Nationals.

There will be more information going into the sessions as these roll out.

1 Work UP session 1 2 Files for Work Up Session 1 3 Progress to stand down stand 4 Progress to Balance Points 5 Progress to Stand and hold on incline 6 Slow Balance & Quick Balance 7 Side Stepping Front & Back 8 Isolations - Front and Back step ups 9 Striding Exercise videos

Planning content

This module will include all of the planning files that you need to help your dog reach peak fitness in the lead-up to competitions.

Work UP - Session 2

In this module we will be setting up our next 2 week block of fitness training.

Goals:

Settle foundation fitness
Review Work Up Session 1 outcomes
Go through exercises for Session 2

1 Work Up Session 2 2 Program 3 Strength 4 Balance & Plyometrics 5 Cardio session 6 Striding technique 1

Work UP - Session 3

Work UP Session 3 takes dogs to the next level with plyometric introduction, and striding grids.

1 Work UP Session 3 Program 2 Program 3 Strength 4 Balance 5 Plyometrics 6 Cardio session 7 Striding 2

Work-UP - Session 4

This is Work-up Session 4

1 WORK-UP Session 4 Program 2 Strength 3 Balance & Flexibility 4 Plyometrics 5 Cardio 6 Striding 3 - Run to wrap on the flat

Work-UP - Session 5

This is Work-up Session 5

1 WORK-UP Session 5 Program 2 Strength 3 Balance & Flexibility 4 Plyometrics 5 Cardio 6 Striding 4 - Collection to tunnel

Work UP - Session 6

1 Session 6 program 2 Strength 3 Balance 4 Plyometrics 5 Cardio 6 Striding

Final Preparation & Notes

Congratulations on reaching the Final Prep Week!

You'll find tips and tricks, final cheers, and planning here to help you navigate the week of Nationals.

I cannot wait to see you all there & cheer you on!

1 Final Prep Week 2 Preparation & Planning

Modules for this product 10

Start here

Are you ready? Now is the time to boost your dog's fitness for sports. Are you ready for Work UP!?

Ramp week

Are you ready? We're kicking off the course with a week of Ramp-up to ensure you have the best start possible for this program.

Work UP - Session 1

This is the first session of the WORK UPS for Nationals - Level 1

In this block we will be focusing on 6 x 2 week Work UPs. This is designed to get your dog to peak fitness for the Nationals.

There will be more information going into the sessions as these roll out.

Planning content

This module will include all of the planning files that you need to help your dog reach peak fitness in the lead-up to competitions.

Work UP - Session 2

In this module we will be setting up our next 2 week block of fitness training.

Goals:

Settle foundation fitness
Review Work Up Session 1 outcomes
Go through exercises for Session 2

Work UP - Session 3

Work UP Session 3 takes dogs to the next level with plyometric introduction, and striding grids.

Work-UP - Session 4

This is Work-up Session 4

Work-UP - Session 5

This is Work-up Session 5

Work UP - Session 6

Final Preparation & Notes

Congratulations on reaching the Final Prep Week!

You'll find tips and tricks, final cheers, and planning here to help you navigate the week of Nationals.

I cannot wait to see you all there & cheer you on!

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DogFit - Work UP! Canine Fitness for Competition Program
$ 218.18 AUD

DogFit - Fitness Bundle : Foundations + Work UP!
$ 271.82 AUD

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